“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
BE Yoga is a gentle form of Yoga, with the attention on the breath. Yoga brings you back to BEing. To relax, accept and love who you are. No matter the way the world around you changes, JUST BE!
★ Hatha Yoga
Hatha Yoga is a calm form of Yoga. By becoming aware of body and mind you can learn to relax, concentrate and balance. Focussing the attention inwards to seek the silence within yourself. To surrender and Be in the moment. The yoga classes are a mix of Hatha Yoga, Pranayama (breathing exercizes) and meditation.
200 HRS Hridaya yoga – Mazunte – Mexico
200 HRS TTC Sri Hari yoga school – Gokarna – India (Accredited by the Yoga Alliance)
BE YOGA ONLINE !
Date & time: Every Tuesday 9:00-10:00 Hatha Yoga
Because of the current Corona situation all live Yoga lessons are cancelled. To offer support in these times of drastic change I will teach Yoga ONLINE! Just leae your email adres by clicking below!
The classess are on a donation base. I would realy appreciate (small) fininacial support in these times.
Click here to give a donation