“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
BE Yoga is a gentle form of Yoga, with the attention on the breath. Yoga brings you back to BEing. To relax, accept and love who you are. No matter the way the world around you changes, JUST BE!
★ Hatha Yoga
Hatha Yoga is a calm form of Yoga. By becoming aware of body and mind you can learn to relax, concentrate and balance. Focussing the attention inwards to seek the silence within yourself. To surrender and Be in the moment. The yoga classes are a mix of Hatha Yoga, Pranayama (breathing exercizes) and meditation.
200 HRS Hridaya yoga – Mazunte – Mexico
200 HRS TTC Sri Hari yoga school – Gokarna – India (Accredited by the Yoga Alliance)
3 months 2019 – Outside at Kralingse plas, Rotterdam
3 months 2019 – Yurt at Natuurtalent – Rotterdam
1 year 2019/2020 – De yogaschool – Rotterdam
BE YOGA IN THE GAIA CENTER!
With so much love I started the Gaia center in July 2020. I will be teaching yoga here. We will keep a 1,5 meter distance. Bring your own mat and extra’s!
Almondestraat 171, Rotterdam
For the schedule and pricing, visit the Gaia center website!